Category: Salads
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Horta Salad

You don’t see this much anymore, but have you ever spotted a Greek yiayia collecting what seems like weeds off the side of the road? Those so-called weeds are actually wild leafy greens that Greeks call horta. Horta are a staple in Greek cuisine usually prepared by boiling and served as a salad with fresh…
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Fennel, orange & radicchio salad

Orange and fennel salad is a traditional Sicilian salad known in Italian as insalata di arance. Common variations of this fresh zesty salad include orange slices with a few additional ingredients such as sliced fennel bulbs, onions, and black olives. This salad has been adapted from one I was served in a restaurant and the first…
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Mediterranean Pasta Salad

I love a good pasta salad and this one is not only delicious, it’s easy to make. The first time I made this was for a family Sunday dinner. If you follow my blog, you will know I only cook gluten free on Sundays so my biggest dilemma in making this salad was finding good…
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Spring Potato Salad

I came across this delicious Spring salad recipe in the October ’21 edition of a Coles magazine. It’s a nice change to the standard potato salad. You can easily switch it up by replacing the radish with soft-boiled eggs, which makes it a delicious lunch or light dinner. What you need 1kg kipler or baby…
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Spring Green Salad with Peas and Broad Beans

This Spring Green Salad with Peas and Broad Beans not only looks like Spring, it also has the aroma, flavours and crispness of a Spring morning. It’s a light, fresh, tasty salad that goes perfectly with fish, chicken or meat. The hero of this salad for me, are the homegrown broad beans that I lovingIy…
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Halloumi, chickpea and green bean salad

This salad is not only a great accompaniment to any meal, it’s delicious and hearty enough to eat on its own for lunch or a light dinner. There is such a great contrast of flavours and textures in this salad with the sweetness of the cherry tomatoes and capsicum, saltiness of the halloumi, crispiness of…
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Caprese Salad

Nothing screams summer louder than Caprese salad. The sweetness of sun ripened juicy tomatoes is enhanced by the aromatic basil and creaminess of the burrata mozzarella. This is such a simple salad and, it’s that simplicity, that makes it so delicious. This traditional Italian summer salad originates from the Isle of Capri in the Gulf…
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Zucchini salad with chilli, pinenuts and feta

It’s been such a long time since my last post and the more I thought about getting back into it, the harder it seemed. But, thanks to the encouragement from loyal followers, here I am again. This would have to be one of the easiest and most delicious summer salads I have made. I discovered…
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Grain Salad – healthy & delicious

This Cypriot Grain Salad by Hellenic Republic is really delicious and definitely healthy. As I do with most dishes, I’ve tweaked the recipe just a little by adding wild (black) rice for extra goodness, and the zest and juice of one orange for some extra zing! Oh…and this version is gluten free, making it lighter on…
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Week’s End Salad

What do you do when you stagger in the door on a Friday night after a long week and can’t work out what to have for dinner because all you have in your fridge are some eggs and leftover pieces of vegetables and salad? I’d say most people would order takeaway. Personally, I prefer to…
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Lentils & Roasted Eggplant Salad

Hi Reader I’m sure you’ve noticed that I’m not posting as frequently as I used to, so I thought I might explain why. It’s quite simple really – not enough time 😦 Six months ago I took on new employment (unrelated to food, unfortunately) which has kept me extremely busy and left very little time to…
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Do you really do this every Sunday?

This is a question I often get asked when I talk to friends about our Sunday family dinners. Well, the answer is YES! My family all come together every Sunday for dinner, unless there is a clashing event, and I cook a variety of wholesome food for us all to enjoy. I always try to…
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What goes great with falafel? Tabbouleh of course!

Since I posted my FALFEL recipe, I’ve been looking for a great tabbouleh recipe to make for our Sunday family dinner, but found most I came across used bulgar wheat. Now, if you follow my blog, you will probably know that Sunday dinner at our place is usually a gluten free meal and, if you’re…
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Agh!…What to cook for dinner tonight?

How about a quick and easy, but oh so very delicious Thai Beef Salad? The question of ‘what to cook for dinner‘ is one that many mothers agonise over every day. This is especially true for working mums – I know because I am one of them, but it doesn’t have to be so difficult.…
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Chicken Caesar Salad

Chicken Caesar Salad would have to be one of my all-time favourite salads. It has everything I need and want for a delicious hearty lunch or light healthy dinner when I’m not so hungry. Although it’s a little more work, I make my own croutons and dressing from scratch because it makes all the difference…
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Just follow the recipe!

When you have more than one female in the same kitchen at the same time, there’s bound to be fireworks. That’s exactly what happened when two cooks decided to bake a Greek New Year’s cake.They agreed to use a recipe one of them found online because “it looks good”, but when they started making it,…
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Fennel & Orange Salad

If you are looking for a simple but very fresh and delicious salad, this is it! The star ingredient in this salad is fennel, a crunchy, slightly sweet vegetable that adds a refreshing taste to any dish. Fennel’s aromatic taste is often described as reminiscent of liquorice and anise. Fennel is an excellent source of vitamin…
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Grilled Asparagus with Toasted Walnuts & Feta

I came up with this dish recently quite by accident and I loved it so much that I decided to share it with you as part of my series of asparagus dishes. But, there is a story behind this dish. It was last Friday when I had gone shopping to pick up a few things,…
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Spring in a Bowl

After what seems to have been one of the longest and coldest winters, it’s such a relief to see evidence of what looks like spring. Birds are once again singing, rose gardens are blooming and, best of all, my greengrocer has started stocking fresh spring vegetables -YES! Now don’t get me wrong, I love winter…
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Tip for Busy Parents: Waste not, want not!

For years, I would discard the stalks from leafy greens such as silverbeet, spinach, chicory, broccoli and even parsley, until I saw my mum use the stalks of spinach to make a simple but very delicious salad. My mum would cut off the spinach leaves and use them to make ‘spanakopita’ (a Greek spinach and…
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Rainbow Coleslaw – tastes great, packed with goodness

Growing up, coleslaw was never a favourite of mine. I found the traditional way of making coleslaw using only cabbage and carrots was boring so, over the years, I’ve experimented by adding other ingredients including sweetcorn, capsicum, spring onion and apple, which lifts the flavour to a whole new level. No matter which way you…
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What makes a Greek Salad great?

You haven’t had a great Greek salad until you’ve eaten a Greek salad in Greece. And you haven’t had an amazing Greek salad until you eaten one made from tomatoes, cucumbers and peppers grown in the garden of a house in a village in Greece. Once you eaten a tomato in Greece (or Italy for…
